Here’s my summary from February:
Total workouts: 24 (2 double days)
Total km run: 78.21
Pump: 8 classes/8 hours
Yoga hours: 10.5hrs (1x 90min bikram class), the rest at home
Other classes: 1 x sculpt (pilates) class, 1 x 30min circuit.
Km cycled: 0
Metres swum: 0
Rest days: 6
- Ironman March! 180km cycling, 3.86km swim, 42km run.
- Run 100km
- 8 Pump classes, including 1 x 9.30am Sunday class.
- Start my 1/2 marathon training plan (um this is starting crazy soon and I’m starting to freak out a bit!)
- Go to 1 mini 5k race (Welly/Porirua/Lower Hutt)
Tagged: monthly roundup